Kidney beans are often called the ‘superfood of pregnancy’. During pregnancy, your daily diet should ideally offer around 70 grams of protein. You obtain all of this protein from one and a half cup of kidney beans alone. Moreover, Kidney beans are also packed with nutrients like antioxidants, folate, iron, and amino acids, known to be good for mothers-to-be.

Covid-19 vaccine during pregnancy in Canada
Before you read about Covid-19 vaccine during pregnancy in Canada, we recommend you see our overview on Covid-19 vaccination during pregnancy here… Society of Obstetricians and Gynaecologists of Canada (SOGC) As per the Society of