There are many benefits of eating Asparagus during pregnancy. Asparagus is a storehouse of rich nutrients like folate, selenium and Vitamin K. Folate helps in the proper development of the foetus. Besides, Asparagus also prevents birth defects like spina bafida during pregnancy.
10 Skin Care Essentials for Pregnant Women & New Mums
Pregnancy and certain chemicals found in skin care products like Retinoids, Tetracycline, Hydroquinone, Salicylic Acid, and Benzoyl Peroxide do not go together. These chemicals can cause birth defects and therefore are best avoided during pregnancy and breast-feeding stages of a woman’s life. What then is safe to use during pregnancy?