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10 Kid approved Halloween snack ideas for pregnant mums

We are loving these ten great healthy snack ideas that pregnant mums can enjoy with their little ones guilt-free. If you are planning a halloween party, then these delicious and spookilicious snacks are a must try. we have rounded up the best of instagram halloween food inspiration this season. Enjoy! 1. Carrot mummies 2. Jack o lantern stuffed peppers 3. Spooky crackers & fruit platter 4. Marshmallow apple bites 5. Pumpkin hummus & vege sticks

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Is it safe to eat during pregnancy?

In-Depth Topics


In Depth – Oxalate

When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and posts online, these two terms

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Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of cells in our bodies. More

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