Can pregnant women have wheatgrass juice safely? While wheatgrass is considered generally safe, Health experts at Mayo Clinic...
10 Kid approved Halloween snack ideas for pregnant mums
We are loving these ten great healthy snack ideas that pregnant mums can enjoy with their little ones guilt-free. If you are planning a halloween party, then these delicious and spookilicious snacks are a must try. we have rounded up the best of instagram halloween food inspiration this season. Enjoy! 1. Carrot mummies 2. Jack o lantern stuffed peppers 3. Spooky crackers & fruit platter 4. Marshmallow apple bites 5. Pumpkin hummus & vege sticks
Is it safe to eat during pregnancy?
As the USFDA guidance for pregnant women states that caffeine consumption is to be limited to 200mg per day, having...
Is sago or tapioca pearl good for pregnant women to make khichdi, kheer or bubble tea? Sago and...
In-Depth Topics
In Depth – Spina Bifida
The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or a birth defect, which exists
In Depth – Oxalate
When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and posts online, these two terms
Folate
Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of cells in our bodies. More
