Longans are known to be very nutritious. But, pregnant women are advised to avoid eating them during all three trimesters. This is because longans are hot and they tend to increase heat in the body. As pregnancy often induces hot flashes, consuming longans only adds fuel to this body heat. It may also lead to pain in the lower abdominal region and other complications during pregnancy. Hence, it is best to avoid having longans during pregnancy.
Dietary changes to prevent and manage preeclampsia during pregnancy
How to prevent preeclampsia with diet In general, it is always essential to eat a well-balanced healthy diet before planning to become pregnant and during pregnancy. This will help to reduce the risk of developing