Although lobster doesn’t contain an extremely high amount of mercury, it still does contain this harmful substance. Excess of mercury can accumulate in the mother’s system and have a direct effect on the baby’s brain and nervous system. In fact, delayed effects of mercury include mental retardation and improper nervous system development during later stages of the baby’s growth. Therefore, it is important to eat this crusty seafood in moderation. It is also important to mention here that pregnant women must refrain from eating raw or undercooked lobster, and clean and cook the lobster thoroughly before eating, preferably till it is pearly opaque.
Dietary Fats During Pregnancy: Know Which Ones To Choose
Food cravings, or the sudden urge to eat particular food items, is a very common occurrence during pregnancy, and tends to affect about 50-90% of pregnant women, and that’s just in US alone. This could