Is it safe to have Butterhead lettuce during pregnancy?

Yes, that's ok

// PregnantPlate Short Answer //

What are the benefits of butterhead lettuce for pregnant women?

Butterhead lettuce - also known as 

Butterhead lettuce,
What are the benefits of butterhead lettuce for pregnant women

Butterhead lettuce is rich in folate, which help prevent neural tube defects such as spina bifida in the developing fetus. Butterhead lettuce comes loaded with fibre, which helps regulate the blood sugar level of moms-to-be and, therefore, prevents gestational diabetes. Besides, butterhead lettuce also provides a good dose of Vitamin K, which is essential for the proper clotting of blood.

Good source of
Calcium, Folate, Iron, Potassium, Vitamin C, Vitamin K,

More ? Read about these...

Are these safe during pregnancy?
Ask a OB-GYN
In-Depth Articles


Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of


In Depth – Spina Bifida

The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or


Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy



Is it safe to eat during pregnancy? Search in over 600 food items
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Search in posts
Search in pages

Try Coffee Chicken Liver Taro Sweet Potato Leaves Alcohol


Sign-up for our newsletter. We send well researched and valuable information right to your inbox.