Some sources suggest that Helonias can cause miscarriage.
Our content team is working on updating this item with more details. Meanwhile, if you are looking to consume this food item directly or as an ingredient in any supplements or foods, please check with your doctor before consuming. If you have consumed it already and worrying if you have accidentally harmed your baby, please remember that most of the natural herbs are safe when taken in moderate or small amounts. So if you are feeling fine, it is likely you are going to be ok. However, to be completely sure, it is best to consult with your doctor.
Seafood – What’s OK and what to Avoid during Pregnancy
Food choices during pregnancy can be quite confusing – what to eat and what to avoid. Seafood is no exception. Though considered to be a storehouse of nutrients, like vitamins, minerals, and omega-3 fatty acids,