Rich in vitamin A, B, and C, swamp cabbage is a must add to the pregnancy diet. The leaves of swamp cabbage are especially useful in keeping expecting mothers away from gestational diabetes. Besides, it helps treat anemia, a common condition suffered during preganancy, reduces muscle spasms, helps treat sleep disorders, and increases immunity.
It is generally safe to travel during pregnancy, except under few circumstances discussed below. Air travel during different trimesters of pregnancy It is safest to travel during second trimester of your pregnancy as the morning