PregnantPlate

Is it safe to have Swamp cabbage during pregnancy?

Read on for more details

How can swamp cabbage help me during pregnancy?

Swamp cabbage - also known as 

Palmetto palm, Sabal palm, Swamp cabbage,
ADVERTISEMENT
How can swamp cabbage help me during pregnancy

Rich in vitamin A, B, and C, swamp cabbage is a must add to the pregnancy diet. The leaves of swamp cabbage are especially useful in keeping expecting mothers away from gestational diabetes. Besides, it helps treat anemia, a common condition suffered during preganancy, reduces muscle spasms, helps treat sleep disorders, and increases immunity.

Good source of
Folate, Iron, Magnesium, Niacin, Potassium, Vitamin A, Vitamin B2, Vitamin B6, Vitamin C
ADVERTISEMENT

More ? Read about these...

ADVERTISEMENT
ADVERTISEMENT

Search

Is it safe to eat during pregnancy? Search in over 600 food items
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Search in posts
Search in pages
food

Try Coffee Chicken Liver Taro Sweet Potato Leaves Alcohol

PregnantPlate
Newsletter

Sign-up for our newsletter. We send well researched and valuable information right to your inbox.