while pregnant? Find out...

Is it safe to have Swamp cabbage during pregnancy?

How can swamp cabbage help me during pregnancy

How can swamp cabbage help me during pregnancy?

Vegetables

Swamp cabbage - also known as 

Palmetto palm, Sabal palm, Swamp cabbage,
ADVERTISEMENT

Rich in vitamin A, B, and C, swamp cabbage is a must add to the pregnancy diet. The leaves of swamp cabbage are especially useful in keeping expecting mothers away from gestational diabetes. Besides, it helps treat anemia, a common condition suffered during preganancy, reduces muscle spasms, helps treat sleep disorders, and increases immunity.

Good source of
Folate, Iron, Magnesium, Niacin, Potassium, Vitamin A, Vitamin B2, Vitamin B6, Vitamin C
ADVERTISEMENT

Featured Articles

More ? Read about these...

ADVERTISEMENT

Are these safe during pregnancy?

Ask a OB-GYN

ADVERTISEMENT

In the News

ADVERTISEMENT

In-Depth

person-washing-his-hand

Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy

spina-bifida-feature

In Depth – Spina Bifida

The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or

folate

Folate

Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of

ADVERTISEMENT
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

Try

Food Search

Just type in the search box above and check if it is safe to eat during pregnancy.

Search in 500+ food items across categories like meats, mushrooms, cheeses & many more.

PregnantPlate- Sharing is Caring!

Pregnant women around the world can benefit from this information.
Please share…

Facebook
Twitter
WhatsApp
Pinterest
Email