Kohlrabi is one of the healthiest foods that moms-to-be can and must include in their diet. Kohlrabi comes brimming with the goodness of numerous vitamins and minerals such as folate, vitamin B1, vitamin C, copper, potassium, and phosphorus. It is a healthy choice for both the mother and the baby.
10 Skin Care Essentials for Pregnant Women & New Mums
Pregnancy and certain chemicals found in skin care products like Retinoids, Tetracycline, Hydroquinone, Salicylic Acid, and Benzoyl Peroxide do not go together. These chemicals can cause birth defects and therefore are best avoided during pregnancy and breast-feeding stages of a woman’s life. What then is safe to use during pregnancy?
