Lima beans are high on folate which significantly reduces the growing baby’s risk of developing neural tube defects, such as spina bifida. Lima beans come loaded with a wealth of nutrients like iron, vitamin K, vitamin B1, phosphorus, and manganese, known to be great for the mother and the baby, making it a nutritious addition to your pregnancy diet.
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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