It is tricky to answer this question as sources have always been divided on the consumption of ling during pregnancy. According to the Victorian Department of Health and Human Services, Australia, common ling contains high levels of mercury. Hence, it must be consumed with caution.
However, the Ministry of Prime Industries, New Zealand recommends that pregnant women can have 3-4 servings of ling. Ling is also a rich source of phosphorus which facilitates cellular function and uniform distribution of oxygen. Thus, it is recommended that you ask your doctor before enjoying this seafood during pregnancy.
Dietary Fats During Pregnancy: Know Which Ones To Choose
Food cravings, or the sudden urge to eat particular food items, is a very common occurrence during pregnancy, and tends to affect about 50-90% of pregnant women, and that’s just in US alone. This could