Yes. That’s why artichokes are the type of food that pregnant women should definitely consider including in their diet. They are low on calories, fat, sugar, and sodium, and high on fibre and folate. However, there are some common digestive problems associated with artichokes, such as mild diarrhea and nausea.
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Pregnancy and being a new mom are times when you are most conscious of what goes inside your body. With PregnantPlate as your culinary partner, you know exactly what foods are safe to eat during