Most pregnant women tend to have cravings for sour foods and clementines can be a good snacking choice. The potassium, folate, and antioxidant content in clementines have positive neurological benefits on pregnant women. Folate helps reduce the risk of neural tube defects developing in the unborn baby. It also aids in red blood cell formation. The potassium content in clementines helps in regulating blood pressure in pregnant women. Hence, clementines have multiple nutritional benefits.
10 Everyday-Foods to Avoid to Protect your Baby in First Trimester
The first trimester begins even before you get to know that you’re pregnant! It starts from the last day of your period and goes on till 12 weeks. Weeks 3-8 are extremely crucial for the
