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Is it safe to have Clementines during pregnancy?

Yes

Are there any nutritional benefits of having clementines during pregnancy

Clementines - also known as...

Clementines,

Are there any nutritional benefits of having clementines during pregnancy?

Most pregnant women tend to have cravings for sour foods and clementines can be a good snacking choice. The potassium, folate, and antioxidant content in clementines have positive neurological benefits on pregnant women. Folate helps reduce the risk of neural tube defects developing in the unborn baby. It also aids in red blood cell formation. The potassium content in clementines helps in regulating blood pressure in pregnant women. Hence, clementines have multiple nutritional benefits.

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Good source of
Calcium, Copper, Fiber, Folate, Iron, Magnesium, Manganese, Niacin, Phosphorus, Potassium, Riboflavin, Thiamin, Vitamin B6, Vitamin C,

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