Is it safe to have Celtuce during pregnancy?

Is it perfectly safe to include celtuce in my pregnancy diet?

Celtuce - also known as

Stem lettuce, Celery lettuce, Asparagus lettuce, Chinese lettuce

Celtuce is quite rich in folate and Vitamin C. Folate is required for the DNA synthesis of the growing baby and plays a vital role in the prevention of neural-tube defects such as spina bifida in the baby. Additionally, Vitamin C plays a key role in boosting the immunity of the mom-to-be.

Good source of

Folate, Magnesium, Potassium, Vitamin A, Vitamin C

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Food cravings, or the sudden urge to eat particular food items, is a very common occurrence during pregnancy, and tends to affect about 50-90% of pregnant women, and that’s just in US alone. This could

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RONBEI Baby Bassinet

Fitted Crib Sheet

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In-Depth Articles

Folate

Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of

Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy

In Depth – Spina Bifida

The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or

DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.

Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.