According to a study published by the Food Standard Agency of Wales, pregnant women should aim for atleast 5 portions of a varitey of fruits and vegetables in a day. Muskmelon can be a good component of these portions as it has plenty of nutrients. It is a good source of vitamin A, vitamin C, potassium and folate. Pregnant women need vitamin A and C for baby’s embryonic growth, including the development of heart, lungs, kidneys, eyes, and bones as well as the circulatory, respiratory, and central nervous systems.
Is it too dangerous to paint the nursery myself when pregnant? Will the paint fumes harm my baby?
As per advice from NHS UK, “It’s highly unlikely that painting or being around paint fumes while you’re pregnant will harm your unborn baby, as the risk from most modern household paints is very low.
