Kale is one of the pregnancy superfoods! It comes packed with all the nutrients that are just right for your growing baby. Vitamins A and C in kale help nourish the growing baby and, at the same time, strengthen the immunity system of both the mom and the baby. Kale also prevents constipation and helps in building a stronger bone and teeth structure of the growing baby.
Is it too dangerous to paint the nursery myself when pregnant? Will the paint fumes harm my baby?
As per advice from NHS UK, “It’s highly unlikely that painting or being around paint fumes while you’re pregnant will harm your unborn baby, as the risk from most modern household paints is very low.