PregnantPlate Logo


Is it safe to have Melons Honeydew during pregnancy?

// PregnantPlate Short Answer //

Why are honeydew melons beneficial for me during pregnancy?

Melons Honeydew - also known as 

Crenshaw, casaba, winter,
Checks before eating
Wash thoroughly and peel off the skin before consuming
Why are melons honeydew beneficial for me during pregnancy

Melons Honeydew are known to be low on calories and a good source of vital nutrients. Honeydew has vitamin B complex including vitamins B1, B3, B5, and B6.

According to the American Pregnancy Association, vitamin B3, also known as niacin, helps improve digestion, reduces nausea and takes the edge off debilitating migraines.


The vitamin B6 content is melons casaba is essential for preventing the development of spinal disorders in your growing baby.

Melons honeydew are a good addition to your pregnancy diet.

Good source of
Calcium, Copper, Folate, Iron, Magnesium, Manganese, Niacin, Phosphorus, Potassium, Riboflavin, Selenium, Sodium, Thiamin, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin C, Vitamin E, Vitamin K, Zinc

Indigestion and heartburn in pregnancy

Discomfort relating to indigestion, heartburn and acid reflux are common during pregnancy and the symptoms can get specially aggravated during third trimester as your growing baby presses against your stomach. It can also be caused

More ? Read about these...

Are these safe during pregnancy?
Ask a OB-GYN
In-Depth Articles

In Depth – Spina Bifida

The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or



Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of


Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy



Is it safe to eat during pregnancy? Search in over 600 food items
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Search in posts
Search in pages

Try Coffee Chicken Liver Taro Sweet Potato Leaves Alcohol


Sign-up for our newsletter. We send well researched and valuable information right to your inbox.