Seafood
Haddock - also known as
Haddock is a fish with low mercury levels. It is rich in nutrients like protein, magnesium, phosphorus, potassium, selenium, and copper. Magnesium and calcium are key nutritents, essential for the proper development of bones and muscles in an expecting mother as well as the baby. Magnesium relaxes muscles whereas calcium stimulates them to contract. Phosphorus is essential for proper nerve and kidney function, cell repair, blood clotting and normal heart rhythm.
According to a study conducted in China on 45,518 pregnant women, there is a link
According to a research study conducted by University of Sydney and recently published in American
After the longer than usual break from daycare and nurseries, little ones are now returning
When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and
Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of
What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
Try
Food Search
Just type in the search box above and check if it is safe to eat during pregnancy.
Search in 500+ food items across categories like meats, mushrooms, cheeses & many more.
PregnantPlate- Sharing is Caring!
Pregnant women around the world can benefit from this information.
Please share…
