Although beechnuts are edible and known to be rich in tanins, we do not have substantial information to suggest or conclude that they are safe to eat during pregnancy. Hence, it is recommended that you consult with your doctor before having beechnuts while you are expecting.

5 Guilt-free Fall Vegetables with Tasty Recipe Ideas For a Healthy Pregnancy
Fall season is here and it brings with itself an abundance of delicious and nutritious vegetables including essential pregnancy nutrients, such as folate, iron, calcium and fiber. Sticking to seasonal produce is also an eco-friendly