There are quite a few benefits that Cauliflowers add to a pregnancy diet. Cauliflower is a good source of folate, vitamin C and calcium, all of which are known to aid fetal development. It also boosts the immunity of pregnant mothers, thanks to the antioxidants it contains. Cauliflower is rich in minerals like phosphorus, selenium, and zinc that help maintain a healthy child in the mother’s womb. All you need to care about is that your cabbage is thoroughly washed and cooked, to get rid of any worm eggs and bacteria present.
6 Foods To Eat to Induce Labour? What Moms Swear By and What Doctors Have To Say
Remember when you first learnt that you are pregnant and were so excited that you can now eat without guilt? Pregnancy is as much about food as it is about maternity fashion and nursery decoration,
