Yes! Shallots not only taste great but also bring various health benefits for expecting mothers. Shallots contain folate, essential for keeping neural tube defects like spina bifida at bay and contributing to the mental and emotional health of the growing baby. Shallots help control blood sugar levels, thereby preventing gestational diabetes, common during pregnancy. Shallots also keep a check on blood pressure levels during pregnancy and prevent blood clots from forming. Additionally, shallots also fight bacterial and viral infections.
10 Everyday-Foods to Avoid to Protect your Baby in First Trimester
The first trimester begins even before you get to know that you’re pregnant! It starts from the last day of your period and goes on till 12 weeks. Weeks 3-8 are extremely crucial for the
