Is it safe to have Cherries Sour during pregnancy?

Yes, that's ok

// PregnantPlate Short Answer //

What are the benefits of having cherries sour during pregnancy?

Cherries Sour - also known as 

Prunus cerasus, sour cherry, dwarf cherry,
ADVERTISEMENT
What are the benefits of having cherries sour during pregnancy

Cherries can make for an excellent snack during pregnancy. They are the perfect choice for fulfilling your craving of having something sour! They are rich in Vitamin C, a nutrient that helps in boosting immunity levels. Pregnant women tend to suffer low immunity sometimes and regularly supplementing yourself with adequate amounts of Vitamin C is always a great idea. The American Pregnancy Association recommends that pregnant women have atleast 80-85 mg of Vitamin C every day. Including cherries in your pregnancy diet can help you get your daily requirement of Vitamin C.
However, it is recommended to consult your doctor before having cherries sour during pregnancy, as some women tend to be allergic to cherries.

Good source of
Calcium, Copper, Fiber, Folate, Iron, Magnesium, Manganese, Niacin, Omega-3, Phosphorus, Potassium, Riboflavin, Thiamin, Vitamin A, Vitamin B6, Vitamin C, Vitamin E, Vitamin K, Zinc
ADVERTISEMENT

More ? Read about these...

ADVERTISEMENT
Are these safe during pregnancy?
Ask a OB-GYN
ADVERTISEMENT
ADVERTISEMENT
In-Depth Articles
person-washing-his-hand

Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy

spina-bifida-feature

In Depth – Spina Bifida

The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or

oxalate

In Depth – Oxalate

When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and

ADVERTISEMENT

Search

Is it safe to eat during pregnancy? Search in over 600 food items
Generic selectors
Exact matches only
Search in title
Search in content
food

Try

PregnantPlate
Newsletter

Sign-up for our newsletter. We send well researched and valuable information right to your inbox.