Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

Is it safe to have Water chestnuts, Singhara during pregnancy?

Do water chestnuts help pregnant women in any way

Water chestnuts, Singhara - also known as...

Matai,

Do water chestnuts (singhara) help pregnant women in any way?

Yes, they do. Consumption of water chestnuts helps in treating hypertension during pregnancy and improves fetal growth in the womb.

Water chestnuts contain Vitamin C that helps build the immunity of mom and the baby. Calcium in water chestnuts is good for the development of your baby’s teeth, bones, and gums. It is also a rich source of important nutrients like copper, manganese, and potassium.

Water chestnuts are popular in South East Asia and are consumed raw, boild, grilled or cooked in many dishes. It is safe to consume it in any form while you are pregnant.

Share with friends
Facebook
Twitter
WhatsApp
Pinterest
Email
Good source of
Calcium, Copper, Fiber, Manganese, Potassium, Vitamin B1, Vitamin B2, Vitamin C,

More ? Check out if these are ok during pregnancy...

Are these safe during pregnancy?

In the News

Articles

In-Depth

Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

JOIN THE CLUB!

It’s easy: all we need is your email & your eternal love. But we’ll settle for your email.