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Is it safe to have Dates Deglet Noor during pregnancy?

Yes

How can dates benefit pregnant women

Dates Deglet Noor - also known as...

Queen of all dates, Deglet Nour

How can dates benefit pregnant women?

Dates Deglet Noor, is one of the best variants of dates. It is delcious and, at the same time, highly nutritious. According to a study carried out at the Jordon University of Science and Technology, having dates can be helpful during labor and birth. The study indicated that during labor, cervical-dilation was higher in pregnant women who had dates as opposed to those who didn’t have it. To add to that, pregnant women who ate dates had a lower chance of needing prostin or oxytocin during labor. These hormones are used to induce labor.

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Good source of
Calcium, Copper, Fiber, Folate, Iron, Magnesium, Manganese, Niacin, Omega-3, Phosphorus, Potassium, Riboflavin, Thiamin, Vitamin A, Vitamin B6, Vitamin C, Vitamin K, Zinc,

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Are these safe during pregnancy?

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