Dates Deglet Noor, is one of the best variants of dates. It is delcious and, at the same time, highly nutritious. According to a study carried out at the Jordon University of Science and Technology, having dates can be helpful during labor and birth. The study indicated that during labor, cervical-dilation was higher in pregnant women who had dates as opposed to those who didn’t have it. To add to that, pregnant women who ate dates had a lower chance of needing prostin or oxytocin during labor. These hormones are used to induce labor.
Dietary changes to prevent and manage preeclampsia during pregnancy
How to prevent preeclampsia with diet In general, it is always essential to eat a well-balanced healthy diet before planning to become pregnant and during pregnancy. This will help to reduce the risk of developing
