Yes, it is. Acorn squash is an excellent source of dietary fibre, which helps overcome the common problem of constipation in pregnant women. Besides, acorn squash comes loaded with nutrients and vitamins like vitamin A and C, iron and calcium, all of which are known to be key elements of a pregnant woman’s healthy diet.
5 Guilt-free Fall Vegetables with Tasty Recipe Ideas For a Healthy Pregnancy
Fall season is here and it brings with itself an abundance of delicious and nutritious vegetables including essential pregnancy nutrients, such as folate, iron, calcium and fiber. Sticking to seasonal produce is also an eco-friendly