While you can consume soybean during pregnancy for the storehouse of nutrients that it is, you must be cautious of your amount you consume. When pregnant, half a cup of tofu or a cup of soymilk daily is fine. Beyond this quantity, soy can interfere with your digestion and cause nausea, diarrhea, or constipation.
I really like soybean. Should I limit my consumption during pregnancy?
Soybean - also known as
Soya bean,
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