Soybean - also known as
While you can consume soybean during pregnancy for the storehouse of nutrients that it is, you must be cautious of your amount you consume. When pregnant, half a cup of tofu or a cup of soymilk daily is fine. Beyond this quantity, soy can interfere with your digestion and cause nausea, diarrhea, or constipation.
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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