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Is it safe to have Celtuce during pregnancy?

Yes, with caution

// PregnantPlate Short Answer //

Is it perfectly safe to include celtuce in my pregnancy diet?

Celtuce - also known as

Stem lettuce, Celery lettuce, Asparagus lettuce, Chinese lettuce

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Celtuce is quite rich in folate and Vitamin C. Folate is required for the DNA synthesis of the growing baby and plays a vital role in the prevention of neural-tube defects such as spina bifida in the baby. Additionally, Vitamin C plays a key role in boosting the immunity of the mom-to-be.

Good source of

Folate, Magnesium, Potassium, Vitamin A, Vitamin C

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Featured Article

Covid-19 vaccine during pregnancy in Malaysia

Before you read about Covid-19 vaccine during pregnancy in Malaysia, we recommend you see our overview on Covid-19 vaccination during pregnancy here… Malaysian Health Ministry Despite insufficient data on the potential effects of the Covid-19

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DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.

Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.

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