Green peas contain folate in abundance, which lowers the risk of neural birth defects like spina bifida. They are good for both the mother and the baby. Green peas promote proper blood cell formation, fight fatigue, and prevent the occurrence of anemia. Peas also contain fiber, which prevents constipation, a common issue faced by expecting women.
Indigestion and heartburn in pregnancy
Discomfort relating to indigestion, heartburn and acid reflux are common during pregnancy and the symptoms can get specially aggravated during third trimester as your growing baby presses against your stomach. It can also be caused
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