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Is it safe to have Peas during pregnancy?

Why should I eat green peas during my pregnancy

Why should I eat green peas during my pregnancy?

Vegetables

Peas - also known as 

Pea,
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Green peas contain folate in abundance, which lowers the risk of neural birth defects like spina bifida. They are good for both the mother and the baby. Green peas promote proper blood cell formation, fight fatigue, and prevent the occurrence of anemia. Peas also contain fiber, which prevents constipation, a common issue faced by expecting women.

Good source of
Copper, Fiber, Folate, Manganese, Phosphorus, Vitamin C, Vitamin K
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Are these safe during pregnancy?

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In-Depth

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In Depth – Oxalate

When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and

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Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy

folate

Folate

Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of

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