Green peas contain folate in abundance, which lowers the risk of neural birth defects like spina bifida. They are good for both the mother and the baby. Green peas promote proper blood cell formation, fight fatigue, and prevent the occurrence of anemia. Peas also contain fiber, which prevents constipation, a common issue faced by expecting women.
As more and more countries around the world are rolling out Covid vaccines in phases, priority is given to more vulnerable groups such as older population, those with other chronic health conditions and people with