Green peas contain folate in abundance, which lowers the risk of neural birth defects like spina bifida. They are good for both the mother and the baby. Green peas promote proper blood cell formation, fight fatigue, and prevent the occurrence of anemia. Peas also contain fiber, which prevents constipation, a common issue faced by expecting women.

Covid-19 vaccine during pregnancy in Malaysia
Before you read about Covid-19 vaccine during pregnancy in Malaysia, we recommend you see our overview on Covid-19 vaccination during pregnancy here… Malaysian Health Ministry Despite insufficient data on the potential effects of the Covid-19