Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

Is it safe to have Peas during pregnancy?

Why should I eat green peas during my pregnancy

Peas - also known as...

Pea,

Why should I eat green peas during my pregnancy?

Green peas contain folate in abundance, which lowers the risk of neural birth defects like spina bifida. They are good for both the mother and the baby. Green peas promote proper blood cell formation, fight fatigue, and prevent the occurrence of anemia. Peas also contain fiber, which prevents constipation, a common issue faced by expecting women.

Share with friends
Facebook
Twitter
WhatsApp
Pinterest
Email
Good source of
Copper, Fiber, Folate, Manganese, Phosphorus, Vitamin C, Vitamin K

More ? Check out if these are ok during pregnancy...

Are these safe during pregnancy?

In the News

Articles

In-Depth

Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

JOIN THE CLUB!

It’s easy: all we need is your email & your eternal love. But we’ll settle for your email.