while pregnant? Find out...

Is it safe to have Apricots during pregnancy?

What are the benefits of having apricots during pregnancy

What are the benefits of having apricots during pregnancy?

Fruits

Apricots - also known as 

Pinax Theatri Botanici, Armenian apple, abrecock, aubercot, abricot.,
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Checks before eating
Wash thoroughly before eating fresh or uncooked apricots.

Apricots are nutrient rich fruits. They are an excellent source of vitamin A, a nutrient essential for your baby’s embryonic growth. They also have vitamin C, which is required to make collagen in the body. Collagen is a key protein that is found in the cartilage, tendons, bones and skin. Apricots are also packed with antioxidants that are necessary for the pregnant mother as well as the unborn child. Hence, apricots are a good addition to your pregnancy diet.

Good source of
Calcium, Copper, Folate, Iron, Magnesium, Manganese, Potassium, Protein, Sodium, Vitamin A, Vitamin B6, Vitamin C, Vitamin E, Vitamin K, Zinc
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Are these safe during pregnancy?

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