Is it safe to have Loganberries during pregnancy?

Yes, that's ok

// PregnantPlate Short Answer //

What are the nutritional benefits of having loganberries?

Loganberries - also known as 

Boysenberry, Santiam blackberry, Olallieberry,
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What are the nutritional benefits of having loganberries

A loganberry is a cross between a raspberry and a blackberry. It is a fruit rich in vitamins and minerals essential for the good health of pregnant women. It has antioxidants that help increase your immunity. The vitamin C in loganberries helps in healing wounds and repairing tissues. Loganberries also has vitamin K, a key nutrient that helps in protein synthesis for healthy tissues and bones. Its folate content also helps lower the risk of serious birth defects like spina bifida.

Good source of
Calcium, Folate, Iron, Manganese, Vitamin B6, Vitamin C, Vitamin K
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Are these safe during pregnancy?
Ask a OB-GYN
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