A loganberry is a cross between a raspberry and a blackberry. It is a fruit rich in vitamins and minerals essential for the good health of pregnant women. It has antioxidants that help increase your immunity. The vitamin C in loganberries helps in healing wounds and repairing tissues. Loganberries also has vitamin K, a key nutrient that helps in protein synthesis for healthy tissues and bones. Its folate content also helps lower the risk of serious birth defects like spina bifida.
10 Skin Care Essentials for Pregnant Women & New Mums
Pregnancy and certain chemicals found in skin care products like Retinoids, Tetracycline, Hydroquinone, Salicylic Acid, and Benzoyl Peroxide do not go together. These chemicals can cause birth defects and therefore are best avoided during pregnancy and breast-feeding stages of a woman’s life. What then is safe to use during pregnancy?
