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Is it safe to have Onions during pregnancy?

What makes onions good for pregnancy

What makes onions good for pregnancy?

Vegetables

Onions - also known as 

Onion, Bulb onion, Common onion,
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Eating onions during pregnancy helps detoxify the mother’s body, aiding the safety of both you and your baby. Onions boost the immunity system of the expecting mother and help the development of the baby. It cures constipation, regulates blood pressure, and above all, onions help fight gestational diabetes. It also improves the oral health of the expecting mother and helps cure sore throats during pregnancy.

Good source of
Biotin, Fiber, Folate, Manganese, Phosphorus, Vitamin B1, Vitamin B6, Vitamin C,
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Are these safe during pregnancy?

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In-Depth

folate

Folate

Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of

oxalate

In Depth – Oxalate

When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and

spina-bifida-feature

In Depth – Spina Bifida

The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or

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