Pregnant women can have wakame seaweed but in moderation. It contains iodine which, if taken excesively during pregnancy, may lead to thyroid problems.
Is it safe to have Wakame seaweed during pregnancy?
Wakame seaweed - also known as...
Wakame, Sea mustard, miyeok,
Limits during pregnancy
Avoid excessive consumption
What should I worry about with wakame seaweed in my pregnancy diet?
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