Is it safe to have Mulberries during pregnancy?

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// PregnantPlate Short Answer //

Can I have mulberries during pregnancy?

Mulberries - also known as 

Black mulberry, Chinese mulberry, white mulberry, paper mulberry, African mulberry, Morera Negra, Morus nigra, Mûrier Noir, Purple Mulberry, long mulberry
Can I have mulberries during pregnancy

There are no known side effects of having mulberries during pregnancy. However, no studies were found that concluded that mulberries are safe or good to have during pregnancy either. Moreover, some women are also allergic to mulberries. Hence, it is recommended that you consult with your doctor before including mulberries in your pregnancy diet.


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