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Is it safe to have Pinto bean during pregnancy?

Would you recommend adding pinto beans into my pregnancy diet

Pinto bean - also known as...

Pinto beans,

Would you recommend adding pinto beans into my pregnancy diet?

Yes, totally. In fact, Pinto beans are one of the healthiest foods to include in your pregnancy diet. They contain high amounts of fibre and proteins. Copper in pinto beans is known for making red blood cells and iron for boosting the haemoglobin levels of moms-to-be. The fibre in pinto beans is also very effective in fighting morning sickness. So go ahead and include pinto beans in your diet.

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Good source of
Copper, Fiber, Folate, Iron, Molybdenum, Phosphorus, Protein, Vitamin B1, Vitamin B6

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