Despite being a culinary favorite amongst several Asian cultures, the swordfish is a dangerous fish to eat during pregnancy. This is because it contains high levels of mercury making it toxic for consumption. The excess of mercury in swordfish can cause brain damage in your baby and delay its bodily development. It also leads to the accumulation of methyl mercury that consequently damages your lungs, kidneys, and nervous system. We recommend that you absolutely stay away from eating swordfish during pregnancy, and satiate all your cravings for the fish post pregnancy.
Your baby’s nursery is incomplete without these 10 things!
You have got the crib, the rocking chair, the changing table, the play mat and the baby monitor for the baby’s nursery. What else could a baby need? Well turns out a few more items.