PregnantPlate Logo


Is it safe to have Burbot during pregnancy?

// PregnantPlate Short Answer //

We eat all kinds of seafood containing mercury regularly. Why should I avoid having burbot during pregnancy?

Burbot - also known as 

bubbot, mariah, freshwater ling, the lawyer, coney-fish, lingcod, freshwater cusk, eelpout
We eat all kinds of seafood containing mercury regularly. Why should I avoid having burbot during pregnancy

Even though it is true that all seafoods contain some amount of mercury, not all of them contain the same levels of this toxin. Fishes with low levels of mercury are considered safe to eat during pregnancy. But, burbot is among one of the many fishes that have high levels of mercury. This can be harmful to your unborn baby. According to a study conducted by the Harvard School of Public Health, mercury can lead to irrepairable brain damage to the foetus. Hence, you should avoid having burbot during pregnancy.

May contain harmful elements like...

17 Fermented foods and pregnancy – from around the world

For over-all gut health improvement, it would be more beneficial for the mother to consume one of these every once in a while. And the proper way to introduce these types of food is by simply taking baby steps for the gut to get used to it. Learn more about safety of popular Fermented foods and pregnancy – from around the world.

More ? Read about these...

Are these safe during pregnancy?
Ask a OB-GYN
In-Depth Articles

In Depth – Spina Bifida

The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or


Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy


In Depth – Oxalate

When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and



Is it safe to eat during pregnancy? Search in over 600 food items
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Search in posts
Search in pages

Try Coffee Chicken Liver Taro Sweet Potato Leaves Alcohol


Sign-up for our newsletter. We send well researched and valuable information right to your inbox.