No, pregnant women can breathe easy with having butternut squash in their diet. It contains folate that helps in the development of the brain and spinal cord of the growing baby and prevents neural tube defects like spina bifida. It is a very good source of beta-carotene, Vitamin C, manganese, magnesium, calcium, and potassium. All of these are known for their goodness when included in the pregnancy diet.
10 Skin Care Essentials for Pregnant Women & New Mums
Pregnancy and certain chemicals found in skin care products like Retinoids, Tetracycline, Hydroquinone, Salicylic Acid, and Benzoyl Peroxide do not go together. These chemicals can cause birth defects and therefore are best avoided during pregnancy and breast-feeding stages of a woman’s life. What then is safe to use during pregnancy?