Chayote - also known as
Chayote (or Sayote, as it is known in Philippines and other parts of Asia) is rich in folate and prevents the chances of neural birth defects such as spina bifida, limb malformations, and certain heart defects in the growing baby.
It is also a good source of essential nutrients like zinc, manganese, potassium, and Vitamins B1, B2, and B3, known to be a must in the diet of every mom-to-be. Overall, sayote is good for pregnant women.
Babies are curious beings. They are fascinated by and constantly exploring what may seem ordinary objects to us like drawers, door knobs, switch boards etc. There is no limit to their curiosity and discoveries. What
What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy
The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or
Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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