Pumpkins come loaded with a whole lot of goodness for moms-to-be. It has magnesium that helps in the development of your baby’s bones and teeth. Pumpkin is also zinc-rich, that strengthens your immunity, helping you sleep better, and controlling your mood swings. Pumpkin also works wonders at preventing gestational diabetes.
10 Skin Care Essentials for Pregnant Women & New Mums
Pregnancy and certain chemicals found in skin care products like Retinoids, Tetracycline, Hydroquinone, Salicylic Acid, and Benzoyl Peroxide do not go together. These chemicals can cause birth defects and therefore are best avoided during pregnancy and breast-feeding stages of a woman’s life. What then is safe to use during pregnancy?
