Scallop squash contains a large dose of folate and niacin. Folate is necessary for healthy development of the fetus and helps prevent neural tube defects like spina bifida. It is also a good source of Vitamin C, that strengthens blood vessel walls, promotes wound healing and iron absorption, helps prevent atherosclerosis, and protects against cell damage by free radicals. Scallop squash also provides some beta carotenes that convert into Vitamin A and aid the development of the baby’s lungs, which helps prevent night blindness in the baby.
Baby Shower Gift Ideas to Melt Any Mum’s Heart
Baby shower is an ideal time to shower the expecting parents with love, affection and gifts. Here are 10 Baby Shower gift ideas that the expecting parents will need during pregnancy and in the months to come. After all it takes a village to raise a baby!