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Is it safe to have Snap bean during pregnancy?

Are there any benefits of eating snap beans during pregnancy

Snap bean - also known as...

Green bean, String bean

Are there any benefits of eating snap beans during pregnancy?

Yes, snap beans are loaded with healthy nutrients like folate, iron, and vitamins A, B, and C. The nutrients present in snap beans minimise the risk of asthma and neural tube defects such as spina bifida in a growing baby. So go ahead and enjoy these veggies!

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Good source of
Folate, Iron, Manganese, Potassium, Vitamin A, Vitamin B1, Vitamin B2, Vitamin C, Vitamin K

More ? Check out if these are ok during pregnancy...

Are these safe during pregnancy?

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