Apart from being one of tastiest fish, crab has innumerable health benefits as well. Crabs are a rich source of Omega-3 fatty acids, protein and vitamins A and D. Therefore, eating crabs during pregnancy promotes your baby’s overall development. It also boosts your immunity as it has amino acids and antioxidants. Calcium in crabs aids in the bone development of your child and folate lowers the risk of serious spinal cord birth defects like spina bifida.

Covid-19 vaccine during pregnancy in Australia
Before you read about Covid-19 vaccine during pregnancy in Australia, we recommend you see our overview on Covid-19 vaccination during pregnancy here… The first vaccine available in Australia is Comirnaty (Pfizer, Australia), which is a