Tomatoes can keep both, the expecting mother and the unborn baby, healthy as it is rich in iron and Vitamin A. It also contains Vitamin C which helps in the formation of healthy bones, teeth and gums in the developing baby. Being rich in iron, tomatoes help prevent anemia in expecting mothers. They also help in providing folate that provides protection against neural tube defects such as spina bifida in the unborn baby.

Covid-19 vaccine during pregnancy in India
Before you read about Covid-19 vaccine during pregnancy in India, we recommend you see our overview on Covid-19 vaccination during pregnancy here… Approved emergency use India has approved emergency use of locally developed Covaxin and