You can have lingcod fish during pregnancy but moderation is the key. According to a report published by the Mercury Policy Project, lingcod is a fish with medium levels of mercury. It should, therefore, be eaten in a moderate amount. Having said that, it is fish rich in nutrients. It is an excellent source of protein, selenium, phosphorus, niacin, and Omega-3 fatty acids. These nutrients are essential for the growth and development of the unborn baby and the nourishment of the pregnant mother.
Pregnancy and Coronavirus (COVID-19)
What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy
