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Is it safe to have Grapes Muscadine during pregnancy?

Is it okay to have grapes muscadine during all trimesters of my pregnancy

Grapes Muscadine - also known as...

Vitis rotundifolia, North Carolina muscadine grapes

Is it okay to have grapes muscadine during all trimesters of my pregnancy?

Grapes contain vital nutrients like Vitamin A, C, copper, and manganese. These nutrients are essential for prenatal nutrition. However, you should avoid eating grapes in the last trimester because of its heat-producing property. Excessive consumption of grapes can be toxic due to its high levels of resveratrol, which may negatively impact blood pressure and cholestrol. Hence, it is best to consult your doctor before having grapes muscadine during pregnancy.

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Good source of
Calcium, Copper, Fiber, Folate, Iron, Magnesium, Manganese, Phosphorus, Riboflavin, Vitamin A, Vitamin C, Zinc,

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