Is it safe to have Fennel seeds during pregnancy?

Should I include fennel in my pregnancy diet?

Fennel seeds - also known as

Finocchio, Florence fennel

Being high in folate, fennel seeds are a good dietary choice for pregnant women as it can help minimizing the chances of neural tube defects. Its also an excellent source of calcium and Vitamin C. So, it keeps your bones healthy and immunity strong.

Good source of

Copper, Fiber, Folate, Manganese, Phosphorus, Potassium, Vitamin C

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Food cravings, or the sudden urge to eat particular food items, is a very common occurrence during pregnancy, and tends to affect about 50-90% of pregnant women, and that’s just in US alone. This could

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Pregnancy Products

Graco Rocking Nursery Chair with Ottoman

RONBEI Baby Bassinet

Fitted Crib Sheet

Crib Mattress Protector

Baby Crib Mattress and Toddler Bed Dual Sided

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Pregnancy Calculators

In-Depth Articles

Folate

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In Depth – Oxalate

When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and

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The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or

DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.

Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.