Kiwifruit is one of the most nutrient-rich fruits to have during pregnancy. It is rich in folate, a nutrient when combined with folic acid is known to lower the risk of serious spinal cord related birth defects like spina bifida. Also, the natural sugars in kiwi also help curb your sweet cravings during pregnancy. Being packed with anti-oxidants, kiwifruit is a good to boost your overall immunity during pregnancy.
Before you read about Covid-19 vaccine during pregnancy in Malaysia, we recommend you see our overview on Covid-19 vaccination during pregnancy here… Malaysian Health Ministry Despite insufficient data on the potential effects of the Covid-19