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Is it safe to have Cardoon during pregnancy?

// PregnantPlate Short Answer //

Will Cardoon help me in my pregnancy in any way?

Cardoon - also known as 

Artichoke thistle, Cardone, Cardoni, Carduni, Cardi,
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Will Cardoon help me in my pregnancy in any way

Yes, cardoon can be a nutritious addition to your diet as it contains folate and Vitamins B6 and C, known to be great for mothers-to-be.

Good source of
Fiber, Folate, Vitamin B6, Vitamin C,
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