PregnantPlate

Is it safe to have French during pregnancy?

Read on for more details

What are the benefits of having french or french beans during pregnancy?

French - also known as 

French beans, green beans, string beans, snap beans, snaps,
ADVERTISEMENT
What are the benefits of having french or french beans during pregnancy

French or french beans are also popularly known as green beans. They are packed with vitamins and minerals and are known to benefit pregnant women. French beans are a good source of folic acid that helps prevent birth defects in your unborn baby. These beans also help in the growth and development of the foetus’ heart. Being rich in dietary fibre, french beans help reduce high cholestrol levels in the body. Lastly, Vitamin C present in french beans also help boost immunity in pregnant women.

Good source of
Calcium, Copper, Fiber, Folate, Iron, Magnesium, Manganese, Niacin, Phosphorus, Potassium, Protein, Riboflavin, Thiamin, Vitamin A, Vitamin B6, Vitamin C, Vitamin E, Vitamin K, Zinc
ADVERTISEMENT
Baby Shower Gift Ideas

Baby Shower Gift Ideas to Melt Any Mum’s Heart

Baby shower is an ideal time to shower the expecting parents with love, affection and gifts. Here are 10 Baby Shower gift ideas that the expecting parents will need during pregnancy and in the months to come. After all it takes a village to raise a baby!

More ? Read about these...

ADVERTISEMENT
Are these safe during pregnancy?
Ask a OB-GYN
ADVERTISEMENT
ADVERTISEMENT
In-Depth Articles
spina-bifida-feature

In Depth – Spina Bifida

The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or

person-washing-his-hand

Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy

folate

Folate

Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of

ADVERTISEMENT

Search

Is it safe to eat during pregnancy? Search in over 600 food items
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Search in posts
Search in pages
food

Try Coffee Chicken Liver Taro Sweet Potato Leaves Alcohol

PregnantPlate
Newsletter

Sign-up for our newsletter. We send well researched and valuable information right to your inbox.