Vegetables
Sesbania flower - also known as
Sesbania flowers are quite a healthy choice for pregnant ladies. It comes packed with the goodness of folate, preventing neural tube defects, such as spina bifida, in the developing baby. Moreover, phosphorus in sesbania flowers helps overcome fatigue, numbness, and muscle weakness, which are common problems plaguing mothers-to-be. Vitamin C boosts the immunity of both the mother and the baby.
According to a study conducted in China on 45,518 pregnant women, there is a link
The study, led by King’s College London and supported by the British Heart Foundation and
According to a research study conducted by University of Sydney and recently published in American
The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or
Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of
What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
Try
Food Search
Just type in the search box above and check if it is safe to eat during pregnancy.
Search in 500+ food items across categories like meats, mushrooms, cheeses & many more.
PregnantPlate- Sharing is Caring!
Pregnant women around the world can benefit from this information.
Please share…
